This is a formula of 50% calcium and 50% magnesium, each chelated in multi-form (aspartate, arginate,citrate, malate, succinate) and micronized for maximum absorption by the body.
These are vital bone and muscle minerals.
Calcium and Magnesium work synergistically with one another.
Naturopathic doctors usually recommend 6 capsules per day as a maintenance supply for a healthy adult.
To reverse a specific condition (i.e. raising pH or building bone density), a N.D often recommends a double dose.
To address a chronic condition, a N.D. often recommends a triple dose.
No known toxicity level exists.
Numerous people take upwards of 20 grams of Cal/Mag per day for many years with only positive reports.
As an added benefit, taking our Cal/Mag an hour before bed-time promotes a very restful night's sleep.