• It simply tells you that you are not hungry and that foods are not appealing
• This CD should only be used on an "as needed" basis during periods of weight loss

Once your appetite is again under control, you should return to the WEIGHT LOSS program as it is the tape that promotes better eating habits and more nutritious foods.

Please educate yourself on the whys and hows of how these cds will DEFINITELY change your life! You will not regret this purchase EVER!