Getting the proper nutrition is important, but it becomes even more imperative during pregnancy.  The following is a generalized formula that was recommended to us.  As always, please check with your doctor before making any changes to your regular supplements.

Articles of Interest: How to Tame a Collicky Baby                   Hypertension During Pregnancy Electrical Appliances Linked to Miscarriage Mom's Low Fish Intake Associated with Premature Deliveries Fish During Pregnancy Helps Child's Development Breastfeeding or Not, New Moms Need DHA Flaxseed Oil Does Not Increase Important DHA Levels in Breastmilk, in a Human Trial Reduction in DHA post-partum is improved with supplementation, and DHA levels are reduced whether breastfeeding or not

Maternal intake of Omega-3 DHA improves cognition, including IQ, in children   When moms take fish oil, prelimary report shows improvement in babes immune function   Moms and Mercury - Nutrients in fish vital for infant cognitive development: moms need the nutrients without the mercury   DHA and risk of postpartum depression; suggests that increasing intake during pregnancy is prudent   Purified fish oil supplements recommended to address omega-3 deficiencies in maternal and pediatric health   Oily Fish Makes Baby "Brainier" Fish During Pregnancy Helps Child's Development